How does pHix fight Visceral Fat

Visceral fat is fat that wraps around organs in your belly that are deep inside you. It can surround your liver, intestines, stomach, and other internal organs.

It's healthy and normal to have some visceral fat. Everyone does. This fat can protect your internal organs. Sometimes it's called "active fat" because it affects the way your body functions. But too much visceral fat isn't good for you. It comes with more risk for health problems, such as diabetes, heart disease, and stroke.

While this type of fat might go along with having a bigger belly you can see on the outside, you can't see visceral fat. It's also possible you could have a flat stomach and little fat you can see and still have visceral fat inside you. But usually the amount of visceral fat you have will go up along with your other body fat.

Visceral fat vs. subcutaneous fat

Subcutaneous means under the skin. So subcutaneous fat is the fat that's just underneath your skin. You may have more of this type of fat around your hips, butt, thighs, and belly.

You can pinch this type of fat. You can't do that with visceral fat because it's too deep under your belly muscles. You can have subcutaneous fat in your belly and other parts of your body. Visceral fat is only found deep in your abdomen where most of your internal organs are.

For most people, about 90% of body fat is subcutaneous or under the skin. The other 10% is deeper visceral fat.

Health Risks of Visceral Fat

Too much of any body fat can be a health risk. But compared to the fat that lies just under your skin, the visceral kind is more likely to raise your risk for serious medical issues. Heart disease, Alzheimer’s, cancer, type 2 diabetes, stroke, and high cholesterol are some of the conditions that are strongly linked to too much fat in your belly.

Visceral fat and heart disease

Studies have shown a link between visceral fat and heart disease. For instance, one study found that women with the biggest waists relative to their hip size were twice as likely to get heart disease. Otherwise healthy women who didn't smoke had a 10% increase in heart disease risk as their waist size went up by 2 inches. But most studies don't measure visceral fat directly.

Visceral fat and Alzheimer's disease

Another study found that people with more belly fat and visceral fat had three times the risk for dementia including Alzheimer's disease compared to people with the least belly fat.

Visceral fat and cancer

Studies have suggested a link between visceral fat and cancer, including colorectal cancer. In one study, people with the most visceral fat were three times as likely to get precancerous polyps in their colons.

Visceral fat and type 2 diabetes

Having more visceral fat is linked to insulin resistance, which comes with more risk for developing type 2 diabetes.

Visceral fat and stroke

While the causes aren't clear, studies have shown that people with more visceral fat are more likely to have a stroke. Visceral fat also comes with more risk for having a stroke at an earlier age.

Visceral fat and high cholesterol

Visceral fat has direct links to higher levels of cholesterol, including "bad" LDL cholesterol, in your bloodstream.

Visceral fat and high blood pressure

Visceral fat has also been linked to high blood pressure (hypertension)

Takeaway

MHE-3 helps burn visceral fat by activating brown adipose tissue (BAT), which increases the body's calorie-burning process. This thermogenic effect boosts metabolism and promotes the breakdown of stored fat, particularly in the abdominal area, leading to reduced visceral fat and improved body composition

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